Exercise Regime Log:
Saturday - No Wii Fit.
Sunday - Wii Fit - 32 years of age (as judged by the program based on some balance tests), 60 minutes.
Today - Bike for 20 minutes.
* * *
Today begins the start of my travel after three weeks of working from home. My exercise program is pretty much hastly put together with no rhyme or rhythm. Since traveling is a major component of my job, any exercise programs need to keep that aspect in mind.
It is my plans to do the full gamut of Yoga/Aerobic exercise every morning I am home (usually Friday to Sunday), and 20-40 minutes of exercise in any hotel weight rooms. That would require that I consistently get up on time every morning, which could be a challenge for myself.
Wish me luck. ![]()